The Co-Inspired Life: “Reverse Gratitude”

I had a very high vibration experience, with what I now choose to call “Reverse Gratitude” on three different occasions in the last couple of weeks. The sense of balancing life’s events that once were painful memories… that I have decided that I can now share it with YOU.

How, every incident/Occurrence in our lives is meant for a purpose, to teach us something. More often than not… if we haven’t reached the lesson, acknowledged and accepted the purpose the incident was meant to serve… we continue hurting. And we all don’t really want to hurt.. now… or in the future!! Do we?

Then again, to be able to acknowledge it, we must bring to our awareness the truth of the WHY of the event. The truth, can only be revealed when we accept it as an event in which we can find a reason to be grateful for the occurrence. Some memories, have multiple WHY’s… each WHY a lesson!! So, while I prepare a whole technique, which you will be able to read in “The Co-Inspired Life”, my second book!! Here’s a pilot… to help you help me by Co-Inspiring the COMPLETE “Reverse Gratitude” module!!

Here’s how to begin the process

1) Do this when you have 21 minutes of YOU time OR you have a partner you can do this with, sharing with someone, can bring up even more powerful memories of Gratitude!

2) Think about a which area of your life you would like to heal the past  of to create a brand new experience NOW:

a) Relationships b) Profession c) Social d) Family e) Finances f) Personal etc..

3) Now find one THOUGHT that makes you feel a sense of gratitude. Let’s take RELATIONSHIPS… You could choose one particular relationship… or a community relationship. Even if the memories hurt… and they will… find ONE MEMORY from all of them that does make you smile. Just ONE

RIGHT NOW I AM MOST GRATEFUL FOR________

4) Now begin to trace backwards… all the events that led to this MOMENT of Gratitude!!

a) who introduced you… there maybe multiple sources… through whom you met!! Express your Gratitude to those people… events… memories.

5) How did you meet those people… who introduced you?? go back… to that moment… you’ll find it amusing that your memories… will take you places People, events, moments…  that will make you smile.

6) As you continue to “thank in reverse order” you will realise, that some of the events you ONCE found painful to remember… are really the KEY events that you did not connect with as part of your gratitude.

7) Keep asking yourself questions as you float backwards with Gratitude. Here are some that can help you dig deeper :

a) What was happening in that memory? and thank for it.

b) Who was in this memory with me? and be grateful for them.

c) How did I get to this particular memory? what happened that led to this particular event? and be grateful for the trigger!!! 

To cut the story short… so that you can begin your own “REVERSE GRATITUDE” …. here’s what I am most Grateful for RIGHT NOW in my life….

If my parents hadn’t SEPARATED when I was 5… I wouldn’t have been here… sharing this phenomenal technique with you  

Here’s wishing you HEALING and LOVE… think and thank… the past has a purpose… and your NOW is WITNESS of it!!